Mental Health And Wellbeing

Mhw logo

 

Being mentally and emotionally healthy means students believe in themselves and know their own worth. They set themselves goals that they can achieve and are supported in setting these goals. Students are aware of their emotions and what they are feeling and can understand why. 

Students can cope with their changing emotions and can speak about and manage their feelings. They understand what others may be feeling and know how to deal with their own feelings. They also understand when to let go and not overreact. Students know how to make friendships and how to cope with changes in them. They understand that everyone can be anxious, worried or sad sometimes.

Students know how to cope with, and bounce back from, changes or problems and can talk about them to someone they trust.

Click the link below to view our Wellbeing and Mental Health leaflet:

Mental Health and Wellbeing cards:

Mental health and wellbeing card for students1

Mental health and wellbeing card for students2

Mental Health and Wellbeing Directory of services and information

Chislehurst School for Girls bears no responsibility for the accuracy, legality or content of the external sites or subsequent links. Contact the external sites for answer to questions regarding its content.

Useful Links for Mental Health and Wellbeing Services

https://hubofhope.co.uk/

https://www.bexleylocaloffer.uk/Services/5397

https://www.bromleywell.org.uk/our-services/mental-health-services/

https://bromley-y.org/

https://www.bromley.gov.uk/health-wellbeing/mental-health-emotional-wellbeing

https://www.mind.org.uk/

https://www.kooth.com/

https://www.themix.org.uk/

https://www.youngminds.org.uk/

https://www.annafreud.org/

https://www.nhs.uk/nhs-services/mental-health-services/mental-health-services-for-young-people/children-young-people-mental-health-services-cypmhs-parents-carers-information/

https://www.porchlight.org.uk/information-support/list-of-support-services

https://www.getselfhelp.co.uk/free-downloads-cbt-information-leaflets-self-help-guides/  

https://www.beateatingdisorders.org.uk/get-information-and-support/

https://www.youngminds.org.uk/  

https://stem4.org.uk/anxiety-head-ed-light/  

https://www.healthforteens.co.uk/feelings/exam-stress/  

https://www.youngminds.org.uk/young-person/coping-with-life/body-image/  

https://teensleephub.org.uk/parents-carers/  

https://therapyforblackgirls.com/

https://www.blackmindsmatteruk.com/ 

 https://www.mymendu.com/

https://www.mind.org.uk/about-us/our-policy-work/equality-and-human-rights/young-black-men/

https://www.rainbownoirmcr.com/

https://www.mentalhealth.org.uk/  

https://alcoholchange.org.uk/alcohol-facts/fact-sheets/a-guide-to-family-support-services

https://www.getselfhelp.co.uk/docs/SafePlace.pdf 

https://www.getselfhelp.co.uk/free-downloads-cbt-information-leaflets-self-help-guides/  

https://www.bromleywell.org.uk/assets/documents/anxiety-easy-read-guide  

https://www.nhs.uk/mental-health/self-help/tips-and-support/how-to-be-happier/  

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/

https://bromley.simplyconnect.uk/

https://www.health.org.uk/news-and-comment/podcast/episode-08-inside-the-teen-mind 

https://www.marmaladetrust.org/about-loneliness  

https://www.bromley.gov.uk/downloads/file/1007/bromley-youth-support-programme-drop-in-sessions-timetablehttps://www.bromley.gov.uk/young-bromley/bromley-youth-support-programme-youth-hubs  

https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/  

https://teensleephub.org.uk/  

https://www.together-uk.org/talking-about-mental-health/ 

https://www.cruse.org.uk/

https://thenbs.org/

https://www.stchristophers.org.uk/bromley-bereavement-service

https://childrenheardandseen.co.uk/what-we-offer/

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